233 Auburn Rd, Hawthorn Vic 3122

(03) 9813 1016

info@peakosteo.com.au

Dr Belle Picco

Osteopath

B.Hlth.Sc./B.App.Sc (Osteopathy)

Dr Belle Picco brings over ten years of clinical experience to osteopathy. She has a particular interest in pre- and postnatal patients, headaches / jaw pain, and general sports injuries. Dr Belle Picco Osteopath's approach is practical and thorough: she listens, assesses movement and lifestyle factors, then builds a plan that gets to the root cause rather than only treating symptoms

Belle’s passion for osteopathy began after her younger self struggled with a stubborn lower back injury and was helped back onto the basketball court after seeing an osteopath. That experience shapes how she works with patients today, focused on restoring function and helping people reach their goals.

Belle brings over ten years of clinical experience to osteopathy. She has a particular interest in pre- and postnatal patients, headaches / jaw pain, and general sports injuries. Her approach is practical and thorough: she listens, assesses movement and lifestyle factors, then builds a plan that gets to the root cause rather than only treating symptoms. Belle’s treatment style combines soft tissue manipulation, MET, joint articulation, HVLA and dry needling paired with a tailored exercise program and clinical Pilates to help her patients reach their treatment goals.

Outside of work Belle skis, cooks, follows the Knicks and enjoys Pilates.

Blogs by the team

Getting a radiographic scan (MRI, CT scan, X-ray etc.) and report back from a radiologist can be a confusing and confronting time, so lets learn how to understanding your scans. Thankfully the team at Peak Osteopathy is trained to guide you through this process and will discuss the contents of your report with you in detail to dissect what bits relate to your pain and what to do next.

Understanding your scans

Getting a radiographic scan (MRI, CT scan, X-ray etc.) and report back from a radiologist can be a confusing and confronting time, so lets learn how to understanding your scans. The language used in reports can seem like “double dutch” and correlating the words you...

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With the advent of AFLW in recent years there has been a sharp increase in the number of young girls and women participating in sport. However, along with the rise in participation, there comes a drastic increase in the number of ACL and knee injuries among female athletes. Recent evidence suggests that females are up to ten times[1] more likely to suffer from an ACL injury than their male counterparts.

ACL and Knee Injuries Among Female Athletes

With the advent of AFLW in recent years there has been a sharp increase in the number of young girls and women participating in sport. However, along with the rise in participation, there comes a drastic increase in the number of ACL and knee injuries among female...

read more...
Foam rollers are becoming increasingly popular and for good reason, so let me share with you some of the benefits of foam rolling. They can be an effective and safe tool that may be used for self myofascial release in the comfort of your own home. They are most often used before a workout for a warm up or post-exercise as active recovery.

Benefits of Foam Rolling

Foam rollers are becoming increasingly popular and for good reason, so let me share with you some of the benefits of foam rolling. They can be an effective and safe tool that may be used for self myofascial release in the comfort of your own home. They are most often...

read more...