Peak Osteopathy | Peak Osteopathy, Hawthorn, Blog, Advice
Highly experienced Osteopath in Hawthorn, Victoria. We provide you with an osteopathic experience that leads you to better health – to reach your peak. We treat: Lower back pain, Hip pain, Sports injuries, Joint pain, Pre and post natal care, Acute and chronic pain, Post operative management, Neck pain, Shoulder pain, Headaches, migraines and jaw pain, Tendinopathies, Workplace injuries, Nerve pain, Rehabilitation.
Osteo, Osteopath, osteopathy, Hawthorn, Camberwell, Kew, Melbourne, Victoria, Australia, Back pain, Neck Pain, workplace injury, physical peak, headaches, musculoskeletal condition, arthritis, aches and pains, back pain during pregnancy, sporting injury, recovery, injury, Nick Brasher, Damien Ryan, Michelle Davids, Belle Picco, massage, massage therapist, myotherapy, myotherapist, 233 Auburn Rd, Hawthorn VIC 3122. T: (03) 9813 1016
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Blog

The importance of hydration

We have all heard that we should drink more water and that it is important to stay hydrated, but why?  Dr Damien Ryan, Osteopath, takes us through some of the reasons and some handy hints on how to maintain adequate hydration throughout the day.   Did you...

Desk work – how can I make it easier on my body?

Many of you will be returning to work after a well earned break over the Christmas/New Year period and, aside from the obvious frustrations about being stuck at your desk all day, your body may well be reminding you of how much better you felt...

Correct Lifting

Whether it’s moving house or just shifting the couch to the other side of the room awkward or heavy lifts are difficult to avoid in day to day life. Injuries from lifting incidents account for a large number of the acute pain patients we see,...