Dr Stuart Aberdein
Osteopath
B.Sc. (Osteopathy)/M.H.Sc. (Osteopathy)
Stuart is a dedicated osteopath who takes a holistic, whole-body approach to care, focusing on identifying and addressing the root causes of pain. He combines hands-on treatment with tailored exercise rehabilitation and lifestyle guidance to help patients move well, recover effectively, and stay active long term.
He treats a broad range of musculoskeletal conditions, with a particular interest in shoulder, hip, neck, and back pain. Stuart uses a mix of manual therapy, joint manipulation, soft tissue techniques, dry needling, and structured rehab, always considering factors such as training, ergonomics, sleep, and nutrition.
Stuart has a strong focus on athlete management, with experience working with surfers, trail runners and mountaineers, as well as professional athletes in the NHL, AFL and International athletics. With a personal background in high-level athletics and as a Level 1 Australian Strength and Conditioning Association (ASCA) coach, he brings a practical understanding of performance, injury prevention, and return-to-sport planning.
Outside the clinic, Stuart enjoys competing in athletics, following the AFL, NFL, and athletics, as well as travelling whenever he gets the chance. Stuart also loves TV, movies, music and food!
Blogs by the team
Why is sleep so important?
We all know how a good nights sleep can leave us feeling fresh and ready to the tackle the day, but why is sleep so import? In the second of our posts on sleep Dr Belle Picco, Osteopath, explores this question as well as some of the potential outcomes of not getting enough sleep.
Why do I wake up sore?
As Osteopaths we get asked this question on a regular basis by a variety of patients " Why do I wake up sore?". We know that sleep is a restorative activity, one that provides the body with an opportunity for growth and repair, a time to recover from the stress of...
The importance of hydration
We have all heard that we should drink more water and that it is important to stay hydrated, but why? Dr Damien Ryan, Osteopath, takes us through some of the reasons and some handy hints on how to maintain adequate hydration throughout the day. Did you know...