Many of you will be returning to work after a well earned break over the Christmas/New Year period and, aside from the obvious frustrations about being stuck at your desk all day, your body may well be reminding you of how much better you felt away from work. The body...
Whether it’s moving house or just shifting the couch to the other side of the room awkward or heavy lifts are difficult to avoid in day to day life. Injuries from lifting incidents account for a large number of the acute pain patients we see, so how do we tackle all...
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